PROGRAMS
Team Options/Rates
THE FOUNDATION: This is a team building, culture building, peak performance, leadership workshop/seminar your players will be taken out of their comfort zone physically, mentally, and emotionally through different physical and team challenges, in order to bring them together and lay the foundation for a championship culture for the season. (Cost- 150.00 an hour)
THE BREIF- This is a seminar in which we bring your team in and teach leadership and peak performance concepts so your team can be in the best position to perform at their best. During this hour plus meeting your team will be engaged with the content, the instructor, their teammates, and take ownership of the direction of their team for the year. (Cost- 100.00 an hour + travel (60 minute minimum))
Peak Performance Topics
MENTAL SKILLS
The INNER CIRCLE- This option is for coaches who want select players on their team or program to go through leadership and peak performance training. This setting is for the leaders on the team to help positively impact the rest of the team and program. 4-8 Players per session. Cost- 150.00 an hour + travel 60 minute minimum)
Team/Athletic Program Options/Rates (100 athletes min)
Keynote/Seminar- Want to get word out to your entire athletic program? If you want to reach all the athletes in your school this is the option for you. In one hour your student athletes will be given the knowledge, wisdom, and tools to take their game to another level. (1,000 per hour (30min minimum))
3 Hour Workshop- This is customizable to the message you want your athletes to get. In the three hours we will go through team building activities, energizers, and debriefing. Connecting to leadership skills and characteristics student athletes will be challenged to improve their own leadership skills. Engaging the athletes in the content using activities to better understand how they can become better leaders is essential. Workshops will also come with workbooks and can be combined with peak performance topics. Cost- 500 an hour + travel
Coaches Training- As coaches we are always looking for ways to get better and lead our teams. In this one hour training coaches will be taken through, shown, and taught different ways they can continue to improve the culture of their programs. 200.00 an hour +travel (60 minute minimum)
THE FOUNDATION: This is a team building, culture building, peak performance, leadership workshop/seminar your players will be taken out of their comfort zone physically, mentally, and emotionally through different physical and team challenges, in order to bring them together and lay the foundation for a championship culture for the season. (Cost- 150.00 an hour)
THE BREIF- This is a seminar in which we bring your team in and teach leadership and peak performance concepts so your team can be in the best position to perform at their best. During this hour plus meeting your team will be engaged with the content, the instructor, their teammates, and take ownership of the direction of their team for the year. (Cost- 100.00 an hour + travel (60 minute minimum))
Peak Performance Topics
MENTAL SKILLS
- Confidence, Focus, Mental Toughness, Concentration, Tactical Breathing, Self Talk, Awareness, Performance Anxiety, Imagery, Goal Setting, Controlling Emotions, Dealing with Failure, Recovering from Injury, Self-Worth, Stress Management, Motivation, Affirmations, Perspective, Positivity and Optimism
- Sleep, Nutrition, Alcohol, Vaping/Smoking, Stress
- Leadership Types, Culture, Integrity, Listening, Nurturing, Empowering, Conflict Resolution, Serving, Understanding, Reproducing other leaders, Honor, commitment...and more.
The INNER CIRCLE- This option is for coaches who want select players on their team or program to go through leadership and peak performance training. This setting is for the leaders on the team to help positively impact the rest of the team and program. 4-8 Players per session. Cost- 150.00 an hour + travel 60 minute minimum)
Team/Athletic Program Options/Rates (100 athletes min)
Keynote/Seminar- Want to get word out to your entire athletic program? If you want to reach all the athletes in your school this is the option for you. In one hour your student athletes will be given the knowledge, wisdom, and tools to take their game to another level. (1,000 per hour (30min minimum))
3 Hour Workshop- This is customizable to the message you want your athletes to get. In the three hours we will go through team building activities, energizers, and debriefing. Connecting to leadership skills and characteristics student athletes will be challenged to improve their own leadership skills. Engaging the athletes in the content using activities to better understand how they can become better leaders is essential. Workshops will also come with workbooks and can be combined with peak performance topics. Cost- 500 an hour + travel
Coaches Training- As coaches we are always looking for ways to get better and lead our teams. In this one hour training coaches will be taken through, shown, and taught different ways they can continue to improve the culture of their programs. 200.00 an hour +travel (60 minute minimum)